Niekedy sta\u010d\u00ed vedie\u0165 poveda\u0165 „nie“. Zd\u00e1 sa, \u017ee naj\u00faspe\u0161nej\u0161\u00ed \u013eudia maj\u00fa tento trik perfektne zvl\u00e1dnut\u00fd. Nau\u010di\u0165 sa rozhodn\u00fa\u0165, \u010do v \u017eivote opusti\u0165 alebo necha\u0165 nedokon\u010den\u00e9, m\u00f4\u017ee by\u0165 rozhoduj\u00face pre dosiahnutie \u00faspechu a udr\u017eanie si du\u0161evn\u00e9ho pokoja bez stresu z neust\u00e1leho pon\u00e1h\u013eania.<\/p>\n\n\n\n
Spomienky na maminu p\u00f4du pln\u00fa nedokon\u010den\u00fdch \u0161iat s\u00fa pr\u00edkladom dedi\u010dstva, ktor\u00e9mu sa sna\u017e\u00edme vyhn\u00fa\u0165. Predstava o opotrebovanej hodv\u00e1bnej l\u00e1tke, ktor\u00e1 bola ur\u010den\u00e1 na bl\u00fazu a teraz len le\u017e\u00ed a \u010dak\u00e1 na dokon\u010denie, je siln\u00e1 metafora pre v\u0161etky tie projekty, ktor\u00e9 si nos\u00edme so sebou a ktor\u00e9 n\u00e1s neust\u00e1le za\u0165a\u017euj\u00fa nedokon\u010den\u00fdmi \u00falohami. Mo\u017eno je \u010das necha\u0165 ich \u00eds\u0165.<\/p>\n\n\n\n
Tento fenom\u00e9n nie je nov\u00fd. Psychol\u00f3gia hovor\u00ed o na\u0161ej neschopnosti realisticky odhadn\u00fa\u0165 \u010das potrebn\u00fd na dokon\u010denie \u00faloh u\u017e od roku 1979. A najnov\u0161ie \u0161t\u00fadie ukazuj\u00fa, \u017ee aj ke\u010f berieme do \u00favahy v\u0161etky mo\u017en\u00e9 komplik\u00e1cie, na\u0161e odhady s\u00fa st\u00e1le \u010faleko od reality. Pr\u00edklad \u0161tudentov, ktor\u00ed odhaduj\u00fa potrebn\u00fd \u010das na ro\u010dn\u00edkov\u00fa pr\u00e1cu, to len potvrdzuje. Myslia si, \u017ee to zvl\u00e1dnu za 34 dn\u00ed, v najlep\u0161om pr\u00edpade za 27, no nakoniec v priemere potrebuj\u00fa 55 dn\u00ed. Ani ich najpesimistickej\u0161\u00ed odhad nebol dostato\u010dn\u00fd.<\/p>\n\n\n\n
Je teda namieste sa nau\u010di\u0165 „blahodarn\u00e9 prerez\u00e1vanie“ na\u0161ich aktiv\u00edt a zamera\u0165 sa len na tie najd\u00f4le\u017eitej\u0161ie. Toto z\u00fa\u017eenie zoznamu projektov a \u00faloh m\u00f4\u017ee znie\u0165 kruto, ale v kone\u010dnom d\u00f4sledku je to cesta k \u00fa\u010dinnosti a k spokojn\u00e9mu \u017eivotu. Samozrejme, nesmieme zab\u00fada\u0165 na hru a na z\u00e1bavu, ve\u010f dokonca psychol\u00f3govia tvrdia, \u017ee najv\u00e4\u010d\u0161ie zlo\u010diny pramenia z prostred\u00ed, kde nie je priestor pre relax a kon\u00ed\u010dky.<\/p>\n\n\n\n
A tak n\u00e1m ost\u00e1va u\u010di\u0165 sa od t\u00fdch, ktor\u00ed si vedia \u010das pre seba nielen vyhradi\u0165, ale aj ho \u00fa\u010dinne vyu\u017ei\u0165. Nenaplnen\u00e9 sny a nedokon\u010den\u00e9 projekty by n\u00e1m nemali kra\u0165 \u017eivotn\u00fa energiu. Prav\u00e1 m\u00fadros\u0165 spo\u010d\u00edva v schopnosti rozhodn\u00fa\u0165 sa, ktor\u00e9 bitky s\u00fa hodn\u00e9 na\u0161ich s\u00edl a ktor\u00e9 sa oplat\u00ed s gr\u00e1ciou opusti\u0165.<\/p>\n","protected":false},"excerpt":{"rendered":"
Niekedy sta\u010d\u00ed vedie\u0165 poveda\u0165 „nie“. Zd\u00e1 sa, \u017ee naj\u00faspe\u0161nej\u0161\u00ed \u013eudia maj\u00fa tento trik perfektne zvl\u00e1dnut\u00fd. Nau\u010di\u0165 sa rozhodn\u00fa\u0165, \u010do v \u017eivote opusti\u0165 alebo necha\u0165 nedokon\u010den\u00e9, … <\/p>\n","protected":false},"author":1,"featured_media":402,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[223],"tags":[],"class_list":["post-401","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog"],"_links":{"self":[{"href":"https:\/\/www.chcemzamestnanie.sk\/index.php?rest_route=\/wp\/v2\/posts\/401","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.chcemzamestnanie.sk\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.chcemzamestnanie.sk\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.chcemzamestnanie.sk\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.chcemzamestnanie.sk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=401"}],"version-history":[{"count":1,"href":"https:\/\/www.chcemzamestnanie.sk\/index.php?rest_route=\/wp\/v2\/posts\/401\/revisions"}],"predecessor-version":[{"id":403,"href":"https:\/\/www.chcemzamestnanie.sk\/index.php?rest_route=\/wp\/v2\/posts\/401\/revisions\/403"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.chcemzamestnanie.sk\/index.php?rest_route=\/wp\/v2\/media\/402"}],"wp:attachment":[{"href":"https:\/\/www.chcemzamestnanie.sk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=401"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.chcemzamestnanie.sk\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=401"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.chcemzamestnanie.sk\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=401"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}